Picture this: Your friends invite you to go out with them this weekend, likely involving loud music, crowded places, and alcohol. As a person with…
Getting Over FOMO with Chronic Fatigue
Posted in Fatigue, Mental Health, and Stress
Tag: selfcare
When it Feels Like Nothing is Going Right…
Posted in Mental Health, and Stress
Does it seem like no matter what you do, things just aren’t going your way? If you’re starting to feel like maybe that 7 years…
Are You Freaking Out?
Posted in Physical Health, and Stress
Are you suffering from COVID-19 related anxiety? Here’s how to relax. Worry can be a useful tool—IF it’s productive. That means that your worry spurs…