Are you stressing out about the holidays? Try simplifying things this year!
To Healthy with Love Posts
Practicing gratitude has many health benefits that are especially beneficial when you’re struggling with your physical or mental health.
Cooking for your vegan friends and family doesn’t have to be complicated with easy tips for making your favorite Thanksgiving recipes vegan.
Support your brain health by adding vitamin B-rich clementines to your holiday cocktails.
The benefits of hot yoga and how classes have changed during the pandemic
Get Back on Track with Your Health and Fitness Goals with This One-Step Method
Posted in Physical Health, and Productivity
Get back on track with your health and fitness goals in just one step!
Check out some Christmas tree trimming trends for 2020.
Try Yoga for Stress Relief This Holiday Season (updated Feb. 2024)
Posted in Holidays, Physical Health, and Stress
Use yoga to help relieve the stress of the holiday season.
Try this healthy breakfast if you don’t like smoothies!
Can that extra weight you’re carrying around make you more susceptible to the coronavirus?